#semenvolume #sexualhealth
"How can I increase my semen volume!?" is one of the most common questions I get from my patients. More importantly, does having MORE semen volume account for better sex? What are the ways to increase semen volume? Find out at the end of the video!

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Videos Mentioned:

How to increase Testosterone | Boost Testosterone Naturally!: https://youtu.be/lef5duf6ylQ

Urologist reacts to Rhett & Link's "Men Who Can't Pee" | MUST ASK Questions before PROSTATE Surgery: https://youtu.be/_-7MqHgmEm0

What does the COLOR of your URINE mean?! |  A Urologist Explains: https://youtu.be/7i62Nr9NpME

Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy: https://youtu.be/eqB0412EVnI

Sources: 
The Importance of Male Ejaculation for Female Sexual Satisfaction and Function: https://www.jsm.jsexmed.org/article/S1743-6095(18)31158-5/fulltext

World Health Organization reference values for human semen characteristics: https://pubmed.ncbi.nlm.nih.gov/19934213/

Effects of ejaculatory frequency and season on variations in semen quality: https://www.fertstert.org/article/S0015-0282(04)00877-5/fulltext

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Chapters: 
0:00 Intro Card
0:26 What is Semen?
0:57 Components of Semen
2:07 Does the force of ejaculation really matter?
2:59 Why does semen volume decrease?
3:34 What can cause a sudden drop in semen volume?
4:44 Method #1 to increase Semen Volume: Quit Smoking
5:12 Method #2 to increase Semen Volume: Hydrate
5:30 Method #3 to increase Semen Volume: Kegel Exercises
6:29 Method #4 to increase Semen Volume: Ejaculate Less Often
7:16 End Card

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All my REACTION videos: https://youtu.be/_Dl46d7I1uI
Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos
Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. ------------------------------------------------------ 
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Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More:  https://bit.ly/3wwivzS  
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How to Increase Testosterone: https://bit.ly/2T9QJKV 
All my REACTION videos: https://youtu.be/_Dl46d7I1uI 
Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos 
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DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ 
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Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.?ref=cm_sw_em_r_inf_own_renamalikm.d._dp_7cCGsrsV89GJA
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Let's Connect!:
WEBSITE: http://www.renamalikmd.com I
INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD
TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD 
FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ 
LINKEDIN: https://www.linkedin.com/in/renadmalik 
PINTEREST: https://www.pinterest.com/renamalikmd/ 
------------------------------------------------------ 
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not